Weigh In record (no journal entry) for 27 November 2021
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85.3 kg
Lost so far: 18.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2676 kcal
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Fat: 134.58g | Prot: 98.50g | Carbs: 275.56g.
Breakfast: Cabbage Salad or Coleslaw with Dressing, Turkey Breast Meat . Lunch: Potato French Fries, Fried Battered Fish, Pancakes with Butter and Syrup. Dinner: Potato Chips. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Gaining 0.9 kg a Week
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andreselias.fr's Weight History
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