Weigh In record (no journal entry) for 27 November 2021
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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576 kcal
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Fat: 15.12g | Prot: 64.61g | Carbs: 41.71g.
Breakfast: Kovis Мини-Маффины Ванильный Крем , Ehrmann Vanilla Pudding High Protein. Lunch: Bombbar Протеиновое Печенье Вишня . Dinner: Коровка из Кореновки Кефир 1%, Белорусское Качество Творог 2%. more...
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Losing 0.3 kg a Week
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_poliina__'s Weight History
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