Weigh In record (no journal entry) for 31 December 2020
|
51 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
500 kcal
|
Fat: 26.46g | Prot: 40.76g | Carbs: 26.81g.
Breakfast: Kırmızı Lezzetli Elma. Dinner: Babaganush, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Izgara Tavuk. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıflamakisteyenbirii's Weight History
|