Weigh In record (no journal entry) for 27 November 2021
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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323 kcal
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Fat: 4.62g | Prot: 19.71g | Carbs: 51.15g.
Breakfast: Подлива Со Сметаной Т Курицей, Кофе с Молоком и Сахаром, Гречка Вареная. more...
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Gaining 0.5 kg a Week
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stefan_damon's Weight History
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