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Starting over again!!! 1 hour on the treadmill yesterday. 1/2 hour BOSU and 20 minutes on the treadmill today.
Need to get rid of this weight and I believe exercise is my only hope.
No excuses!!
Trying Go Lean Shake with Fiber and Arbonne Essentials. 2 Cinculin, 2 Folic Acid, 2 Garcinia Cambogia. Try until next Wednesday to see if pounds fall off.
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2014:
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726 kcal
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Fat: 13.13g | Prot: 37.65g | Carbs: 117.01g.
Breakfast: Bananas, GNC GNC Total Lean Shake Strawberries & Cream, Organic Valley Organic Brown Eggs (Medium). Lunch: Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Fage Fruyo Vanilla, Rader Farms Nature's Three Berries. Snacks/Other: Fuji Apples. more...
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2631 kcal
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Exercise:
Sitting - 1 hour, Shopping - 15 minutes, Driving - 30 minutes, Desk Work - 7 hours, Pilates - 35 minutes, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Incline Trainer - 20 minutes. more...
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Gaining 0.2 kg a Week
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