Weigh In record (no journal entry) for 27 November 2021
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90.7 kg
Lost so far: 35.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1585 kcal
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Fat: 91.20g | Prot: 131.21g | Carbs: 54.64g.
Breakfast: Сало, Сваренное Вкрутую Яйцо. Lunch: Морковь, Печень Говяжья, Гречка Отварная. Dinner: Минтай Жареный. Snacks/Other: Вкуснотеево Творог 9%. more...
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Losing 6.3 kg a Week
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gurtowaja91's Weight History
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