Weigh In record (no journal entry) for 27 November 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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913 kcal
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Fat: 33.61g | Prot: 63.31g | Carbs: 83.08g.
Breakfast: Кекс с Изюмом, Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Lunch: Шурпа, Баурсак, Бешбармак. Dinner: Обычные Блины, Садчиковские Сыры Сыр Фитнес, President Сметана 10%, Творог. more...
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Losing 3.5 kg a Week
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Anara030179's Weight History
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