Weigh In record (no journal entry) for 27 November 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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452 kcal
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Fat: 19.80g | Prot: 14.40g | Carbs: 54.00g.
Breakfast: Ратимир Блинчики с Ветчиной и Сыром. more...
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Losing 4.0 kg a Week
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natuli_ptichka's Weight History
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