Weigh In record (no journal entry) for 26 November 2021
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84.9 kg
Lost so far: 22.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1127 kcal
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Fat: 50.46g | Prot: 55.07g | Carbs: 115.62g.
Lunch: Suco de Manga, Santa Clara Iogurte Salada de Frutas. Dinner: Abobrinha Cozida, Tomates, Repolho, Alface, Ovo Cozido. Snacks/Other: Tirol Leite Integral, Ovo Mexido, Pão Francês. more...
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Losing 1.3 kg a Week
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Nathalysilvagomes's Weight History
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