Irishgalwnc's Journal, 26 Nov 21

Yea it was worth it!
95.0 kg Lost so far: 7.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
509 kcal Fat: 27.59g | Prot: 28.97g | Carbs: 35.98g.   Breakfast: Coffee with Milk and Sugar, Combination Pizza, Best Choice Medium Eggs, Kraft Havarti Cheese, Whole Milk. more...
2190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Irishgalwnc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.