Weigh In record (no journal entry) for 29 March 2011
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53.1 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.03g | Prot: 33.46g | Carbs: 91.46g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Grilled Chicken Breast Strips, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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steady weight
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wendylinkous's Weight History
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