wendylinkous's Journal, 29 Mar 11

Weigh In record (no journal entry) for 29 March 2011
53.1 kg Lost so far: 8.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:
600 kcal Fat: 17.03g | Prot: 33.46g | Carbs: 91.46g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Grilled Chicken Breast Strips, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
1293 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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wendylinkous's Weight History


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