NosureImthereyet's Journal, 26 Nov 21

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I like it, lower please.

68.0 kg Lost so far: 5.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

1382 kcal

Fat: 60.29g | Prot: 57.61g | Carbs: 152.24g. Breakfast: Tetley Green Tea, General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Campbell's Chicken Noodle Soup, Coffee. Dinner: Pasta with Meat Sauce. Snacks/Other: Act II Microwave Popcorn, Ferrero Ferrero Rocher. more...

2872 kcal

Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...

Losing 1.6 kg a Week

7 Supporters Support

Comments

Every little bit counts!! Good job!

27 Nov 21 by member: Lilyajade


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NosureImthereyet's Journal, 26 Nov 21

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