Weigh In record (no journal entry) for 26 November 2021
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64.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1392 kcal
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Fat: 55.74g | Prot: 75.94g | Carbs: 143.97g.
Lunch: Roma High Protein Mousse Schoko. Dinner: Ja! Hörnchen Nudeln, Penny Markt Gratinkäse, Penny Markt Gouda Gerieben, Penny Markt Frische Vollmilch 3,5% Fett, Chili-Sauce, Onions . more...
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Losing 3.5 kg a Week
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easyChoice's Weight History
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