Weigh In record (no journal entry) for 26 November 2021
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48.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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941 kcal
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Fat: 36.66g | Prot: 51.38g | Carbs: 115.12g.
Breakfast: M&M's Шоколад, Zott Сливки Kaffee Sahne, Кофе, Гранат 100Г, Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка. Lunch: Салат, Гречка с овощами, Борщ классический. Snacks/Other: N1 Плацинта Вытяжная с Рикоттой, Schwarzwalder Schinken Бекон, Zott Сливки Kaffee Sahne, Кофе. more...
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steady weight
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Janna Gherganova's Weight History
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