Weigh In record (no journal entry) for 03 September 2014
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1355 kcal
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Fat: 58.48g | Prot: 59.97g | Carbs: 145.64g.
Breakfast: Kaffee, Rote Paprika, Hüttenkäse. Lunch: Weight Watchers Gemüse Lasagne. Snacks/Other: Naturkind Bergkäse, Kühne Schlemmertöpfchen, Aldi Vitalbrot, Butter, Zott Sahne Joghurt Haselnuss Panna Cotta, Risbellis Vanille-Kokos, Clementinen. more...
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2412 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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Gioia2611's Weight History
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