Weigh In record (no journal entry) for 25 November 2021
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64.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2121 kcal
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Fat: 113.97g | Prot: 80.83g | Carbs: 195.48g.
Breakfast: Roma High Protein Pudding Mit Karamell. Lunch: Penny Markt Erdbeere Konfitüre Extra, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: Mühlenhof Chicken-Wings, Penny Markt Natives Olivenöl Extra, Potato. more...
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steady weight
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easyChoice's Weight History
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