CHEATING:((
View Diet Calendar, 25 November 2021:
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568 kcal
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Fat: 34.37g | Prot: 28.77g | Carbs: 33.61g.
Lunch: Cheddar Cheese , Egg, McDonald's Beef Burger, Alfredo Sauce. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ka cheating day itu mksdnya gmna.. kita bebas makan apa. aja?
25 Nov 21 by member: Pipihpuspita
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bantu jawab @pipihpuspita cheating day itu hari dimana kita bisa makan apa aja yg kita mau asal masih di batas kalori, kebanyakan cheating day itu di lakuin sama pengguna diet cleanfood. ibaratnya kaya apresiasi diri udh 6 hari kita makan clean food jd seharinya buat makan apa aja
25 Nov 21 by member: Aku yakin bisaa!
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25 Nov 21 by member: adis cantika
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cheat day saya sih hari sabtu wkwkwk
25 Nov 21 by member: Guccigank
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