deathman's Journal, 02 Sep 14

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Weigh In record (no journal entry) for 02 September 2014

121 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:

613 kcal

Fat: 28.62g | Prot: 33.99g | Carbs: 53.03g. Breakfast: Kupiec Wafelki Ryżowe w Mlecznej Czekoladzie, Halibut Wędzony, Sałatka Ziemniaczana jako Przystawka, Biedronka Sałatka z Kurczakiem Wędzonym. Lunch: Biedronka Wafle Ryżowe Naturalne. more...

3138 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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deathman's Weight History

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deathman's Journal, 02 Sep 14

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deathman's Weight History