Weigh In record (no journal entry) for 25 November 2021
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1053 kcal
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Fat: 68.35g | Prot: 16.64g | Carbs: 89.36g.
Breakfast: Жареная Картошка, Сало, Кофе, Домик в деревне Молоко 3,5%, Морковь. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 3.5 kg a Week
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НатальяМех's Weight History
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