aww.alawiyah's Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
915 kcal Fat: 26.12g | Prot: 66.87g | Carbs: 105.40g.   Breakfast: Putih Telur Matang, V-Soy Soya Bean Milk Multi-Grain, Nescafe Classic, Telur Rebus, Apel. Lunch: Bawang Bombay, Tahu, Nasi Putih, Dada Ayam, Saus Teriyaki, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Sunkist Navel Orange. more...
12 kcal Exercise: Samsung Health - 24 hours. more...

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aww.alawiyah's Weight History


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