Weigh In record (no journal entry) for 25 November 2021
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1961 kcal
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Fat: 63.03g | Prot: 76.39g | Carbs: 272.50g.
Breakfast: Senseo Café Latte Speculoos, Daco Bello Noix de Cajou Grillées sans Sel Ajouté, U Bio Flocons d'avoine, Super U Fromage Blanc Vanille 0%. Lunch: Casino Rose des Sables, Danone Yaourt Nature, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain, Champignons, Blanquette de Veau, Carottes Cuites, Senseo Café Latte Speculoos. Dinner: Nutella Nutella, Pain aux Céréales, Soupe de Légumes. Snacks/Other: Pain aux Raisins, Senseo Café Latte Speculoos. more...
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Losing 1.1 kg a Week
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Dauphin1988's Weight History
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