Weigh In record (no journal entry) for 25 November 2021
|
80.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1300 kcal
|
Fat: 44.79g | Prot: 33.09g | Carbs: 189.69g.
Lunch: Master Crumble Mixed Fruit Muesli, Douceur du Verger Compote Pomme Pêche, Envia Yaourt Pâtissier, Tablier Blanc Amandes en Poudre, Bjorg Son d'avoine Bio, Banane. Dinner: Paquito Compote Pomme Pruneau, Pâturages Onctueux aux Fruits Mixés, Kania Sauce Crudités Nature, Carrefour Tomates Cerises Italie, Florette Laitue Iceberg, Sacla' Olives Noires, Toque du Chef Croûtons Salades Ail et Fines Herbes, Haricots Rouges (en Conserve), Endive, Dia Oignons Frits, Carrefour Tomates Cerises Italie. Snacks/Other: Douceur du Verger Compote Pomme Abricot. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|