Weigh In record (no journal entry) for 25 November 2021
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55 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1083 kcal
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Fat: 54.91g | Prot: 75.39g | Carbs: 66.55g.
Lunch: Poğaça, Yurdum Közlenmiş Kırmızı Biber, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Tam Yağlı Sade Yoğurt. Dinner: Bezelye Yemeği, Domates Çorbası, Migros Tam Yağlı Yoğurt. more...
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Losing 0.4 kg a Week
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