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dah lama ga uploaddd...
View Diet Calendar, 25 November 2021:
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1245 kcal
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Fat: 35.61g | Prot: 53.89g | Carbs: 179.78g.
Breakfast: Nutrifood Diabetamil Sweetener, Quaker Instant Oatmeal, Milo Milo. Lunch: ABC Saus Sambal , Wortel Dimasak, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: ABC Saus Sambal , Wortel Dimasak, Buncis, Telur Rebus, Ubi Ungu Rebus. Snacks/Other: Roma Biskuit Kelapa, Soyjoy Danish Cheese, Biokul Yogurt Drink Strawberry . more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Washing Dishes - 15 minutes, Raking - 20 minutes, Showering - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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Stefanny275's Weight History
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