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View Diet Calendar, 25 November 2021:
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1386 kcal
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Fat: 63.58g | Prot: 60.92g | Carbs: 143.38g.
Breakfast: Indomilk Susu Rasa Melon, Pisang. Lunch: Uleg Sambal Bawang , Daging Babi Giling, Telur, Tahu Kukus, Bawang Putih Dimasak , Sania Minyak Goreng, Pakcoy, Nasi Putih, Serena Butter Waffle, Chicken Nugget. Dinner: Chicken Nugget, Daging Babi Giling, Telur, Tahu Kukus, Nasi Putih, Pepaya. more...
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2371 kcal
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Exercise:
Cooking - 15 minutes, Hanging Laundry - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Weight Training (moderate) - 26 minutes, High Intensity Interval Training (HIIT) - 51 minutes, Sleeping - 10 hours and 30 minutes, Resting - 11 hours and 10 minutes, Power Walking - 18 minutes. more...
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 Comments
25 Nov 21 by member: Aming73
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26 Nov 21 by member: bluerosie
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Kalo yg enak doyan ci,pas pulang Singkawang/Pontianak pasti puas makan ini, apalagi yg pedesss Sambelnya 🤤
26 Nov 21 by member: Aming73
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Ini yg skw ko..kl yg ponti beda tekstur kulitnya
26 Nov 21 by member: bluerosie
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@bluerosie...emang nyi stay dimana ci?wkwkwk #kepo 🤭😋
26 Nov 21 by member: Aming73
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Aq skrg di bdg ko..ko aming dr skw jg?kl dr skw jgn" kenal nih
26 Nov 21 by member: bluerosie
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@bluerosie..papa asli Skw,mama ponti,saya lahir Jakarta,skr merantau di Palembang 🤭🤭🤭🤣🤣🤣,kalo ke Singkawang dah beberapa x pas sembahyang cengbeng aja, dulu pernah tinggal di Pontianak juga 😁🙏..pantesan kamu tau roti srikaya juga ya Ce 🤣🤣🤣🤭🤭🤭
26 Nov 21 by member: Aming73
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Ooo muter" dr kell indo ya ko😅😅..iya daerah tmp tinggalku bny bgt org skw & smua kulinerannya jd ga usa jauh" pulkam / ke krendang sana ko..
Qta jg kl cengbeng kadang pulkam tp sejak pandemi uda engga nih.kangen mkn an skw
26 Nov 21 by member: bluerosie
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@bluerosie...bener Bandung daerah cibadak banyak Skw ya🤭🤭🤭😁😁😁,gk sah ke kampung krendang jembatan 5 lg,sama juga sejak pandemi gk pernah pulkam Ceng beng ni 🙌🤭😁
26 Nov 21 by member: Aming73
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26 Nov 21 by member: bluerosie
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26 Nov 21 by member: Aming73
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bluerosie's Weight History
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