Weigh In record (no journal entry) for 25 November 2021
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53.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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848 kcal
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Fat: 50.53g | Prot: 53.46g | Carbs: 43.61g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Buah Naga, Bakso dengan Saus (Campuran), Bakwan. more...
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Losing 1.8 kg a Week
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INDAHWULANDARI1705's Weight History
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