jelita oktaviani's Journal, 25 Nov 21

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Weigh In record (no journal entry) for 25 November 2021

44 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

688 kcal

Fat: 9.72g | Prot: 20.27g | Carbs: 130.35g. Breakfast: Sari Roti Roti Tawar (2). Lunch: Tahu, Nasi Putih, Putih Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Sari Roti Roti Tawar (2), Mangga, Salak, Finna Kerupuk Rasa Bawang. more...

97 kcal

Exercise: Fitness Training (Workout) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

Losing 0.0 kg a Week

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jelita oktaviani's Weight History

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jelita oktaviani's Journal, 25 Nov 21

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jelita oktaviani's Weight History