Weigh In record (no journal entry) for 25 November 2021
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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294 kcal
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Fat: 8.00g | Prot: 10.71g | Carbs: 43.42g.
Breakfast: Kraft Keju Slice, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.8 kg a Week
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Cloudiary's Weight History
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