Weigh In record (no journal entry) for 24 November 2021
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1937 kcal
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Fat: 44.25g | Prot: 146.62g | Carbs: 229.07g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Harry's Pain de Mie Complet (42g), Lidl Yaourt Nature, Banane. Lunch: Lidl Fromage Blanc 0%, Escalope de Poulet, Freshona Mélange de Légumes Vapeur et Penne, Bjorg Quinoa Tomates Olives. Dinner: Bjorg Quinoa Tomates Olives, Lidl Yaourt Nature, Escalope de Poulet, Maïs, Tomates, Oignons, Auchan Salade Mélangée. Snacks/Other: Kitkat Kitkat. more...
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Gaining 0.2 kg a Week
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titelle 34's Weight History
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