Weigh In record (no journal entry) for 24 November 2021
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1127 kcal
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Fat: 90.41g | Prot: 46.87g | Carbs: 30.66g.
Breakfast: Avocat, Huile d'Olive, Oeuf sur le Plat. Lunch: Tomates Cerises, Auchan Chocolat Noir 72% Cacao (2), Salade d'Huile et de Vinaigre (Recette Maison), Tempé Choucroute d'alsace IGP Cuite, Noix du Brésil, Filet de Colin d'Alaska, Delisse Crème Entière Liquide, Alevia Brassé Coco. more...
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Gaining 0.4 kg a Week
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