Weigh In record (no journal entry) for 02 September 2014
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1968 kcal
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Fat: 60.24g | Prot: 99.82g | Carbs: 251.41g.
Breakfast: Barilla Pane Integrale a Fette Barilla, Biscotto Integrale, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Conad Sottiletta, Rovagnati Snello Prosciutto Cotto. Lunch: Coop Pasta e Fagioli, Olio Extra Vergine di Oliva, Pane Bianco, Cavolfiore. Dinner: Risotto alle Zucchine, Pane Bianco, Scaloppine di Seitan ai Funghi. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Banana, Enervit SNACK 40 30 40. more...
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3162 kcal
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Exercise:
Standing - 1 hour, Running - 10/kph - 1 hour, Driving - 1 hour, Sitting - 9 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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Maipaura1960's Weight History
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