Weigh In record (no journal entry) for 24 November 2021
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57 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1141 kcal
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Fat: 44.48g | Prot: 32.69g | Carbs: 142.86g.
Lunch: Snickers Snickers , Izobiliti Соус Терияки, Гречка Отварная, Сильпо Сыр Бри Дижон 60%. Dinner: Глинтвейн, Макарун, McDonald's Филе-О-Фиш, Mcdonald's Капучино Маленький. Snacks/Other: Сильпо Яблоко Голден. more...
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Losing 4.9 kg a Week
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golubewq's Weight History
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