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Feel skinnier but scale not showing
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80.6 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2013 kcal
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Fat: 96.98g | Prot: 121.90g | Carbs: 160.68g.
Lunch: Corn, Smucker's Strawberry Jam, Bob Evans Toasted and Buttered Rye Bread, Panera Bread Fresh Fruit Cup (Small), Bob Evans Western Omelet. Dinner: Coconut Cream Pie, Huy Fong Foods Chili Garlic Sauce, Boar's Head Smoked Gouda, Daisy Sour Cream, Chicken Breast, Benihana Yakisoba Steak. more...
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Losing 0.2 kg a Week
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davedig5's Weight History
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