virginieamo's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

58.3 kg Lost so far: 7.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

737 kcal

Fat: 28.93g | Prot: 68.60g | Carbs: 56.80g. Breakfast: Café au Lait. Lunch: Monini Huile D’Olive, Cuisse de Poulet (Peau Pas Mangée), Carrefour Lait Demi Écrémé, Chou-Fleur. Dinner: Sucre, Danone Fjord, Poisson, Soupe de Potiron, Haricots Verts. more...

250 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 2.8 kg a Week

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virginieamo's Journal, 24 Nov 21

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virginieamo's Weight History