Weigh In record (no journal entry) for 24 November 2021
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103.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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412 kcal
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Fat: 25.09g | Prot: 17.62g | Carbs: 29.59g.
Breakfast: Petersilie, Sütaş Süzme Peynir, Gekochtes Ei. Snacks/Other: Spaghetti Eis. more...
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Losing 1.1 kg a Week
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basatogruls's Weight History
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