Weigh In record (no journal entry) for 24 November 2021
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1411 kcal
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Fat: 49.83g | Prot: 63.22g | Carbs: 175.53g.
Breakfast: Banane. Lunch: Sodeb'O Pizza Crust Bœuf Épicé Poivrons Grillés . Dinner: Mcdonald's P’Ti Chicken & Fries, Carottes. more...
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Losing 2.5 kg a Week
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Doudoumag's Weight History
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