Weigh In record (no journal entry) for 24 November 2021
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61 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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702 kcal
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Fat: 20.41g | Prot: 16.76g | Carbs: 120.69g.
Breakfast: Попкорн с Маслом, Омлет или Яичница, Хлебец, Банан, Чай с Молоком. Lunch: Крекеры. more...
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Gaining 0.5 kg a Week
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21051985's Weight History
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