Weigh In record (no journal entry) for 24 November 2021
|
93.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1372 kcal
|
Fat: 60.47g | Prot: 113.28g | Carbs: 98.41g.
Breakfast: Premialle Моцарелла, Кефир 1%, Белоцерковский Творог 0%. Lunch: Премия Ролл с Тунцом . Dinner: Белоцерковский Творог 0%, Манго, Бутерброд с Ветчиной и Сыром. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|