Weigh In record (no journal entry) for 24 November 2021
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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862 kcal
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Fat: 25.14g | Prot: 34.39g | Carbs: 127.12g.
Breakfast: Батон с Маслом, Овсянка Запаренная. Lunch: Ашан Гречневая Каша с Курицей. Dinner: Овсяное Печенье, Овсяное Печенье Домашнее, Пятерочка Банан, Хлеб, Уха. more...
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steady weight
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Marinett3's Weight History
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