Weigh In record (no journal entry) for 24 November 2021
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76.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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147 kcal
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Fat: 3.90g | Prot: 2.08g | Carbs: 26.74g.
Breakfast: Boiled Sweetpotato (without Peel). more...
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Losing 0.7 kg a Week
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rheakirana's Weight History
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