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Back to workout!! Semangaatt welcome back 76kg!!
View Diet Calendar, 24 November 2021:
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1010 kcal
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Fat: 7.38g | Prot: 67.00g | Carbs: 169.51g.
Breakfast: Prenagen Esensis, Semangka. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Ubi Rambat, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Snacks/Other: Relaxa Permen. more...
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cintaidirimu's Weight History
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