Weigh In record (no journal entry) for 01 September 2014
|
104.3 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
800 kcal
|
Fat: 25.00g | Prot: 40.00g | Carbs: 102.00g.
Breakfast: Dunkin' Donuts Turkey Sausage Breakfast Sandwich, Dunkin' Donuts Pepper Jack Supreme Bagel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|