oceanladyjulia's Journal, 23 Nov 21

Inflammation way up
Took Lasix and Potassium
Less calories. I can’t do less.
I wish I could swim daily! My body would be hanging!
90.6 kg Lost so far: 2.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:
908 kcal Fat: 18.97g | Prot: 56.83g | Carbs: 138.90g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Phillips Crab Rangoon, Panda Express Crispy Noodles, P.F. Chang's Hot & Sour Soup, Great Value Bottled Water (Bottle), Steamed or Boiled Shrimp. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 5.7 kg a Week



     
 

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oceanladyjulia's Weight History


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