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Good day diet wise, bad day emotion wise. Oh well, I let the buzzards get me down today. Hopefully, tomorrow I can do better.
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1382 kcal
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Fat: 63.01g | Prot: 91.89g | Carbs: 112.15g.
Breakfast: marzetti ranch dip, tribe hummus, egg, celery, sweet peppers, cucumbers. Lunch: Butter Beans, tyson southwest chicken, newman's own caesar, balsamic vinegar, Cannellini White Beans, Cut Green Beans. Dinner: celery, sweet peppers, tribe hummus, marzetti ranch dip, onions, pickles, cannellini white beans, cottage cheese 1%, albacore tuna, butter beans. Snacks/Other: milk, natural peanut butter, fiber choice, walnuts, v8 spicy, cheese stick. more...
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3448 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Desk Work - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 7 hours. more...
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