Weigh In record (no journal entry) for 23 November 2021
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1051 kcal
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Fat: 45.58g | Prot: 76.35g | Carbs: 91.26g.
Breakfast: Café au Lait. Lunch: Cristaline Cristaline Pêche, Poisson, Beurre, Chou-Fleur, Carrefour Lait Demi Écrémé. Dinner: Liberté Yaourt Citron, Cuisse de Poulet (Peau Pas Mangée), Monini Huile D’Olive, Chou-Fleur, Carrefour Lait Demi Écrémé. Snacks/Other: Carrefour Chocolat Noir 60%. more...
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273 kcal
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Exercise:
Fitness Training (Workout) - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Gaining 0.7 kg a Week
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virginieamo's Weight History
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