Weigh In record (no journal entry) for 23 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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759 kcal
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Fat: 35.95g | Prot: 30.52g | Carbs: 73.81g.
Breakfast: Omelette ou Oeuf Brouillé, Harry's Pain de Mie Complet (86g). Lunch: Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Auchan Sauce Béchamel . more...
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leanina7's Weight History
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