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na gut für 7 Monaten ohne Kontrolle ist das doch super 😃
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1920 kcal
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Fat: 57.88g | Prot: 61.15g | Carbs: 283.55g.
Breakfast: Netto Roggenmischbrot, Butter, Rapunzel Macadamia Creme, BioBio Bergkäse (20g). Lunch: Crownfield Müsli Schokolade ohne Zuckerzusatz, Knorr Reis Snack Curry. Dinner: Knorr Helle Soße, Ei, Kartoffelbrei. Snacks/Other: Knorr Pomodoro Mozzarella. more...
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Gaining 0.0 kg a Week
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 Comments
Das ist sogar Mega gut✌️😍🍀
23 Nov 21 by member: Ramisa1
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