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Repigo
Journal
01 Sep 14
Repigo's Journal, 01 Sep 14
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Weigh In record (no journal entry) for 01 September 2014
61.4 kg
Lost so far:
5.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2014:
904 kcal
Fat: 31.94g | Prot: 51.48g | Carbs: 110.94g.
Breakfast:
Kellogg's Biscuit Moments Strawberry.
Lunch:
Recondo Pan Tostado Integral, Hacendado Filete de Panga.
Dinner:
Philadelphia Philadelphia Light, Recondo Pan Tostado Integral, Mangos.
Snacks/Other:
Hacendado Queso Fresco Burgos Natural.
more...
1947 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Repigo's Weight History
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