|
Popped a 52 blood sugar in the middle of the night. Was dreaming about chocolate and fruit, woke up feeling drained and lifeless, and immediately poked my finger. 3/4 of a cup of raisin/M&M trail mix and one small grapefruit later I am at 73. Good enough to go back to bed.
Very, very interesting. Last 3 days I've had a lower carb/higher protein intake pattern. I'm betting that's got a lot to do with it. This'll teach me not to buy steaks on sale again and stock up.
:P
|
2194 kcal
|
Fat: 107.30g | Prot: 114.63g | Carbs: 199.58g.
Breakfast: Grapefruit, Mountain Trail Mix. Lunch: Red Delicious Apple, Beef Taco Salad w/o Fried Tortilla Bowl. Dinner: Velveeta, Great Value Brocolli and Cauliflower, Colavita Olive Oil, Kraft Tartar Sauce. Snacks/Other: Gourmet Fruit Slices, Juicy Juicy 100% All Natural Juice Apple Juice Box (200ml). more...
|
|