Weigh In record (no journal entry) for 23 November 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1073 kcal
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Fat: 31.26g | Prot: 40.82g | Carbs: 165.34g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Добрые Съести Беляш с Мясом. Lunch: Победа Шоколад Горький 72%, Финик. Dinner: Parmalat Молоко 0,5%. more...
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Gaining 4.9 kg a Week
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jjulia1977's Weight History
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